Whole & Free | Break Free and Reclaim Your Life

Reclaim the Man You Really Are

You do not need to start over. You just need to come home - to yourself, to those you love, and to the life that is still calling you forward.

Take the First Step

You have done everything you were supposed to do.

You showed up. You provided. You protected.

But somewhere along the way, you lost touch with the fire, the truth, and the direction that once drove you. This is the place where you find it again. Whole & Free is a path back — to your strength, your voice, your mission, and the relationships that matter most. Not by adding more — but by shedding what was never truly yours to carry.

WHOLE & FREE is built on a simple, powerful journey:

AWARENESS

Strip away the outdated stories, false identities, and emotional survival patterns that have shaped your life - and reconnect with the man you were always meant to be.

EDUCATION

Learn the tools, maps, and mindset that empower you to lead your life - with emotional mastery, purpose, vitality, and powerful connection.

EMBODIMENT

Integrate your new story into daily action - building a life rooted in presence, leadership, love, and self-trust that grows stronger with time.

FEATURED OFFER

Guided Journey: Reclaim Your Life

You do not need another "program" - you need a return to truth.

Reclaim Your Life is an 8-week guided brotherhood for men ready to move beyond the stuckness, disconnection, and quiet resignation - and reignite their life across love, leadership, health, and purpose.

Join the Brotherhood

1:1 Coaching: Reclaim Your Life

For men ready to go deeper, faster, and with personal attention -

Reclaim Your Life is available as a private 1:1 coaching journey, guiding you through the same Whole & Free methodology tailored exactly to your life, your relationships, your mission.

This work is for you if you are ready to:

Reclaim emotional presence and leadership at home
Restore energy, motivation, and direction in your work
Build a life that honors your real values - not outdated expectations

Limited spots available.

Apply for 1:1 Coaching

Download The Mid-Life Reset Map

A Free Guide to Help You Break Old Patterns and Reclaim Your Life

Feeling stuck, off course, or like you're living someone else's version of success?
That’s not weakness - it’s a signal that something true is trying to surface.

This guide helps you make sense of the discomfort, name what’s no longer working, and take your first step toward a life that actually fits.

Reflective prompts to uncover what’s keeping you stuck
Designed for men in midlife questioning what’s next
Grounded, clear, and built for real change

Words from those who have done the work:

Real feedback from those who've experienced the transformation

"I have got strategies now, where before I was winging it."

"It made the biggest difference with cultivating and maintaining an enthusiasm level and sense of perspective for the bigger picture and my bigger goals and long-term goals."

"It was super helpful to have a wise and soulful space to speak into and to feel supported."

"You radiate love, wisdom, compassion, and creativity."

"I need to express my admiration for your incredible skill at inspiring others, speaking from your heart, and dealing with all the issues that arise from being human."

"You have a gift of empowering those around you to not only find what calls to them but also to act on it."

"Jon Symes may be the first authentic male role model of my life."

"I read your book last night and LOVE it. Thanks for gifting the world with your wisdom and inspiration!"

"I wanted to thank you personally for experiencing your leadership, guidance, openness, integrity, vulnerability and humanness."

"Your light shines brighter than a thousand suns, there could not be anyone better than you to inspire thousands of young and old around the world to awaken."

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